Sensorium Spa: Take a journey of the senses
In the picturesque town of Hout Bay, a 20-minute drive from the Cape Town City Centre, there is a one of a kind getaway destination. Future Found Sanctuary is a place for you to clear your mind, destress, detox and journey within while nestled in the magnificent beauty of our hotel and spa built on the edge of Table Mountain National Park.
As one of our newest members to the Newmark portfolio of luxury destinations, this blog introduces you to the Sensoriam Spa at Future Found Sanctuary.
Clear your mind and awaken the senses with Rise. Begin your day with a Vinyasa yoga session to feel grounded and connected to your inner being. You can choose a private session of restorative yoga with pressure point activation and sound aromatherapy. There are also guided meditation, hikes, and personal training.
If you yearn for calm, refreshing, and integrating the body and psyche, this is for you. This Spa programme includes acupuncture, sound healing, and kinesiology to promote healing in a natural, gentle way. Many of these regenerative processes combine ancient Chinese medicine with modern approaches to guide you towards physical and mental wholeness.
Alleviate anxiety, learn to relax, and achieve a better state of sleep. The Group Sound Journey uses Tibetan bowls and other instruments for sound therapy that encourages deeper awareness of the self. This programme also includes Yin Restorative Yoga, which combines intuitive practices based on the ancient Yoga philosophy to aid your restorative process.
Enjoy Tai Chi in the garden to promote a sense of serenity through motion. This is followed by conscious breathwork and a Middle Eastern Mud Ritual for detoxification and moisturisation. End your session with a refreshing tropical rain shower to wash away the mud.